I would like to formerly introduce myself and also a bit of who I am, what I do and how I can be of help to you.
I am Mary Bacon, a 53-year single mum, grandmother to three children and for the past 30 years I have evolved as an entrepreneur and businesswoman.
At the tender age of 13, my family migrated to Australia from Macedonia. I had always dreamed of being a gymnast when I was a young girl, but because my parents came from old school culture, this prevented me from doing a lot of the things that I was passionate about.
I married very young and then had my babies at 20 and 22 years of age. I was young, I was slim, but I was also so unfit. Thankfully my true calling, fitness started to inspire me.
So I enrolled in a fitness course and started to teach aerobics classes. I become obsessed with learning anything from nutrition, resistance training, rehabilitation, pre and post-natal pregnancy and more.
These past 30 years have been so rewarding, challenging and life changing.
I hope that my blogs inspire you and draws you closer to the authentic person that you can be, while also helping you with your health and fitness journey.
My word and mantra for this year is U.P.G.R.A.D.E.
I believe that 2021 is a year for upgrade every area of our lives. I’m going there and I hope to take you with me.
Live, love and laugh.
The best days are yet to come.