Training with Mary has changed my attitude towards exercise and my belief in what I’m physically and mentally capable of! I never thought I’d get my body into such good condition, but Mary encouraged me all the way and I’m amazed to see the change compared to a few months ago!
Mary also plays a huge role in keeping me accountable to my goals each week, checking in with me and responding quickly to my questions! It’s been very important keeping a food diary and having Mary make recommendations about how I can improve my nutrition and maximise my results.
I really enjoy training with Mary because she is fun & caring, as well as being strict about working hard and getting the most out of a session!
As an older Mum of 2 young kids I love feeling fit and strong again and having the energy to play with my kids and lead a busy life!
Thanks Mary!!!