As the Fitness and Wellbeing industry has evolved over the years, so has Mary Bacon.
30 years ago, it was the podium and lycra, fluro leggings and pump Reebok shoes. Teaching aerobics classes has given her the platform to demonstrate how motherhood and healthy lifestyle can work hand in hand.
Fast forward to today, Mary has a global business that has helped so many people all over the world.
She is committed to supporting clients to achieve their absolute best. Her passion is to connect with people and help them manage their physical, mental, emotional, and spiritual needs. Mary takes a no-nonsense approach to everything. "We either want to do things or not! Life is for a living – so why not give it our best shot"?
Mary is excited to share some of her gifts and talents with you. Whether she is speaking in front of a crowd or coaching one-on-one, she wants the end result to be valuable to you. Mary hopes to inspire you and stir something inside of you to commit to a healthier and happier you!
“How you do anything – is how you do everything!” Mary Bacon
MARY BACON AND DR EDWARD KACHAB ON 2CCR FM 90.5
MARY BACON AND JUSTIN TAMSETT AT ALIVE 90.5FM
JUST SOME OF THE SERVICES MARY BACON PROVIDES
Life Coaching, Wellbeing Coach, Body Mind and Spirit, Nutrition and Intermittent Fasting, Personal Training, Trigger point or Myofascia Therapist.